Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, releasing resistance, including unearthing your desires, and taking inspired action. Alongside each mantra, a meditation or visualization, Stutland provides stories from her own life and those of her clients, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power.
Mantras in Motion: Manifesting What You Want through Mindful Movement #ad - Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change.
And to put it all together, you are provided with a 14-day plan so you can design the life you want, mantra, infusing the power of movement, and self-reflection.
Soul's Brain: The Neurology and Logic of Your IntuitionHay House Inc. #ad - Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life!Your intuition holds the key to a truly inspired life. You will learn how tuning into your intuition is a skill like any other--all it takes is knowledge and practice. It can, bring with it an increased sensitivity, however, so overwhelming that some find it hard to operate in day-to-day life.
Others feel foolish or weird when acknowledging their intuition. Knowing these patterns allows you to translate between intuition and science. You don't need to choose between science and intuition, you can use both together to achieveyour full potential. The soul's brain reveals the principles of conscious intuition.
Soul's Brain: The Neurology and Logic of Your Intuition #ad - In a world focussed on science we have amazing technology and vast physical abundance. Science and spirituality have a common language. Understanding the neurology and logic of your intuition will allow you live a truly brilliant and inspired life. Catherine wilkins guides you through the nine-step process to conscious intuition.
These principles are part of the structure of our universe, forming patterns in our lives which are as fundamental as breathing. However, well-being, ignoring our intuition has deprived us of untold benefits in our careers, and relationships.
Crystal Blueprint: Reconnect with Your Authentic Self Through the Ancient Wisdom and Modern Science of Quartz CrystalsHay House Inc. #ad - What is it that has drawn scientists and healers around the world to crystal technology, and what are the similarities between the ways these two groups have used the stones? In this book, crystal healer and holistic therapist Beatriz Singer answers these questions--and more. When you think about it, it's almost impossible to imagine life without crystals.
These same crystals we see in so much of our technology have been used over the course of many centuries, and by many different cultures around the world, for healing. A guide to quartz crystals from both an ancestral and scientific point of view, with the mission of helping readers identify their mind patterns and wounds to reconnect with the authentic self.
Crystal Blueprint: Reconnect with Your Authentic Self Through the Ancient Wisdom and Modern Science of Quartz Crystals #ad - It's estimated that 10 billion quartz crystals are used every year in electronic devices--from smartphones to computers, digital cameras, credit cards, TVs, watches, cars, and much more. In fact, crystal healing is alive and well today, with modern-day healers harnessing the energy of quartz crystals to help alleviate suffering.
She takes readers on a journey to understand the many wonders of quartz crystals, so that we can use their powers to bring peace and healing to ourselves and the world.
May the Thoughts Be with You: Ideas and Wisdom to Inspire Your DaysHay House UK #ad - Like a supportive friend, it will help you to move through life with more joy, clarity and a stronger sense of purpose. Charlotte created these illustrated, uplifting thoughts to inspire herself to improve her own life while suffering from depression and feeling stuck in an office job that she did not enjoy.
When she became ill with rsi, Charlotte finally plucked up the courage to compile the thoughts into a book and self-publish it. The response she received was overwhelmingly positive, with customers at her market stall in London’s Notting Hill regularly bursting into tears of relief on reading one of the thoughts that spoke directly to them, and thousands of copies of her self-published book have sold by word of mouth alone.
May the Thoughts Be with You: Ideas and Wisdom to Inspire Your Days #ad - Life can sometimes feel like a rollercoaster of ups and downs. May the thoughts be with You is a tool to guide you as you make your way through this often-challenging existence.
Lucky Bitch: A Guide for Exceptional Women to Create Outrageous SuccessHay House UK #ad - She attracted more than half a million dollars- worth of free travel, scholarships, prizes and bank errors in her favour, and in this book she reveals how you can do the same. Whether you’re already lucky and want to attract even more into your life, or you feel like your luck is just about to run out, Lucky Bitch will show you how to take action in areas of your life that are lacking in magic.
With her trademark humour and encouragement, Denise gives clear and effective instructions based on the principles of the Law of Attraction to get you closer to living your dream life. Now it has the potential to change yours. Can you learn to be lucky?self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it’s possible.
Lucky Bitch: A Guide for Exceptional Women to Create Outrageous Success #ad - From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years. You’ll also learn the ‘ten lucky bitch Commandments’ and how to use them to create luck in all areas of life, including business and money.
This book has already changed the lives of tens of thousands of women. If you’ve been asking for an answer or a miracle, this book is it! .
The Tapping Solution for Pain ReliefHay House Inc. #ad - But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. And if you’re like most of them, injections, medications, you’ve tried all the normal "solutions": doctors, and surgeries.
. So what can you do?in the tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. Looking at the scientific research surrounding pain, and tapping, stress, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.
The Tapping Solution for Pain Relief #ad - Nick guides you on a journey that begins on the surface – tapping to address the pain itself – and moves to the deeper issues that often affect pain. He lays out a step-by-step plan that teaches you how to use tapping, or EFT emotional freedom techniques, to reduce or eliminate chronic pain. Do you suffer from chronic pain? If so, you’re not alone.
He also addresses topics that you may not think of as associated with chronic pain, such as: • creating personal boundaries • Dealing with toxic relationships • Clearing resistance to change • Understanding the power of a diagnosis • Working through angerThere are many ways the brain and body can create, increase, and prolong pain.
While these all have a place in healing, they have fallen short in dealing with the pain epidemic. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief.
The Abundance CodeHay House Inc. #ad - You can become financially free with the luxury of choice. If you have tried and tried to attain financial freedom but are still struggling, then this book will provide the breakthrough you’ve been waiting for. Are you frustrated in your efforts to succeed and create abundance in your life? are you exasperated even though you may have set financial goals for yourself, preventing you from accessing the life of freedom you’ve been dreaming about? Well, and worked hard? Are you wondering what is standing in your way, gained knowledge, The Abundance Code is here to provide the answer you’ve been searching for .
. There is a hidden yet crucial element to success and abundance that most people are unaware of – because that essential element is buried in their unconscious minds. The abundance code is about how you can and must! rewrite your subconscious programming so that you can effortlessly achieve the rich life of abundance you deserve.
The Abundance Code #ad - . If your underlying programming does not support your goals – and it probably doesn’t – then Julie will show you how to get out of your own way and finally access the life you have always wanted. You can be successful, you can be wealthy, and you can make money without expending physical effort or sacrificing too much of your precious time.
. Julie ann cairns takes you through the "7 money myths" – an extremely common set of subconscious barriers put up between you and your attainment of abundant wealth and freedom – and helps you banish them, so that your subconscious "code" can come into alignment with your conscious goals for financial freedom.
Ask Your Guides: Connecting to Your Divine Support SystemHay House Inc. #ad - This fascinating and inspirational book by Sonia Choquette provides all the information you need to help you connect with your spirit guides so that you can enjoy all the love, abundance, and joy you’re entitled to. Not knowing this fact is a severe handicap, as the Universe is designed to care for and nurture all its creatures and help make our life’s journey easier and more successful.
We’re all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment we’re born to the moment we leave our physical bodies and return to Spirit. When we learn how to connect with our angelic guides, our lives naturally fall into a pattern of ease and flow during which we grow our souls, fulfill our life’s purpose, and make our time on Earth endlessly entertaining.
A Course In Weight LossHay House Inc. #ad - If you are plagued by compulsive patterns of unwise eating, then this book is for you. And you will begin to integrate the various parts of yourself—mind, body, once again, and spirit—to become, and in all ways, the beautiful and peaceful person you were created to be. As your mind reclaims its spiritual intelligence, your body reclaims its natural intelligence as well.
The 21 lessons in this book take you on a deep, sacred journey. And reject that which does. In a course in weight loss, best-selling author Marianne Williamson addresses the causal root of your weight-loss issues: a place within you where you have subconsciously forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you.
A Course In Weight Loss #ad - One step at a time, you learn to shift your relationship with yourself—and your body—from one of fear to one of love.
Spirit Means Business: The Way to Prosper Wildly without Selling Your SoulHay House Inc. #ad - Beloved author and teacher alan cohen a course in Miracles Made Easy uses his insightful spin on spiritual wisdom to show that we can enjoy significant career and financial success and be true to our passion and soul's calling. Can you create material success and keep your spirit alive? Is it possible to combine prosperity with purpose and passion? Can you sell your product without losing your soul?Expert coach and beloved teacher Alan Cohen demonstrates the answer is yes.
To name a few: • if you want to succeed, you must give up your lifein each case, alan shows us how to replace the illusion with a higher truth, you have to suffer first • There's only so much to go around • Competition is healthy and necessary • To do well in your work, using principles that always work when we apply them consciously.
Spirit Means Business: The Way to Prosper Wildly without Selling Your Soul #ad - You'll learn from down-to-earth examples of individuals who have combined soul and success, and you'll find crisp, clear formulas to bridge the gaps and surmount the hurdles along the way. Drawing on wisdom sources from the tao te ching to A Course in Miracles, as well as stories from Alan's clients and his own life, this book will help you navigate a spiritually sound path to the success you desire.
In spirit means business, he identifies--and then dismantles--the 10 primary illusions that keep us from connecting spirituality and prosperity.
You Can Heal Your HeartHay House Inc. #ad - In you can heal your heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. You will not only learn how to harness the power of your grief to help you grow and find peace, yes, but you will also discover that, you can heal your heart.
Louise and david discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, losing your job, such as saying good-bye to a beloved pet, providing you with the courage and tools to face many other types of losses and challenges, coming to terms with a life-threatening illness or disease, and much more.
You Can Heal Your Heart #ad - With a perfect blend of louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life.